Monday 25 Sep
Mon 25 Sep
Tuesday 26 Sep
Tue 26 Sep
Wednesday 27 Sep
Wed 27 Sep
Thursday 28 Sep
Thu 28 Sep
Friday 29 Sep
Fri 29 Sep
Saturday 30 Sep
Sat 30 Sep
Sunday 01 Oct
Sun 01 Oct
BAG KICKBOXING HIIT
17:00 - 17:45
Virgil Sonokromo
BAG KICKBOXING HIIT
18:00 - 18:45
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
18:00 - 19:00
Fabio Perez
BAG KICKBOXING HIIT
19:00 - 19:45
Virgil Sonokromo
HIIT STRENGTH
19:00 - 20:00
Fabio Perez
BAG KICKBOXING BEGINNERS
20:00 - 21:00
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
20:00 - 21:00
Fabio Perez
BAG KICKBOXING HIIT
08:00 - 08:45
Fabio Perez
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT
18:00 - 18:45
Noach Blyden
KROSSFIT WOD
18:00 - 19:00
Mike Bulten
BAG KICKBOXING HIIT
19:00 - 19:45
Noach Blyden
KROSSFIT WOD
19:00 - 20:00
Mike Bulten
BAG KICKBOXING TECHNIQUE
20:00 - 21:00
Noach Blyden
BAG KICKBOXING HIIT
07:00 - 07:45
Steven Dahlberg
BAG KICKBOXING BEGINNERS
08:00 - 09:00
Steven Dahlberg
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING BEGINNERS
18:00 - 19:00
Steven Dahlberg
BAG KICKBOXING HIIT
19:00 - 19:45
Steven Dahlberg
KICKBOXING PADS + SPARRING (OPTIONAL)
20:00 - 21:00
Steven Dahlberg
BAG BOXING HIIT
08:30 - 09:15
Kris-Anne Mulder
HIIT STRENGTH
11:00 - 12:00
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Fabio Perez
BAG BOXING HIIT
17:00 - 17:45
Chivarro Struiken
BAG BOXING BEGINNERS
18:00 - 19:00
Chivarro Struiken
BAG BOXING TECHNIQUE
19:00 - 20:00
Chivarro Struiken
BAG KICKBOXING HIIT
07:00 - 07:45
Virgil Sonokromo
BAG KICKBOXING HIIT
08:00 - 08:45
Virgil Sonokromo
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Virgil Sonokromo
BAG KICKBOXING HIIT
16:00 - 16:45
Noach Blyden
BAG KICKBOXING HIIT
17:00 - 17:45
Noach Blyden
BAG BOXING HIIT
09:00 - 09:45
Yousef Abdelmenem
BAG BOXING BEGINNERS
10:00 - 11:00
Yousef Abdelmenem
KROSSFIT WOD
10:00 - 11:00
Chauncey Latour
BAG BOXING HIIT
11:00 - 11:45
Yousef Abdelmenem
KROSSFIT WOD
11:00 - 11:45
Chauncey Latour
BAG BOXING BEGINNERS
12:00 - 13:00
Yousef Abdelmenem
BOXING PADS + SPARRING (OPTIONAL)
13:00 - 14:00
Yousef Abdelmenem
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Fabio Perez
BAG KICKBOXING HIIT
10:00 - 10:45
Fabio Perez
BAG KICKBOXING BEGINNERS
11:00 - 12:00
Fabio Perez
KROSSFIT WOD
11:00 - 12:00
Aleks Taleski
BAG KICKBOXING HIIT
12:00 - 12:45
Fabio Perez