Monday 30 Jan Mon 30 Jan
Tuesday 31 Jan Tue 31 Jan
Wednesday 01 Feb Wed 01 Feb
Thursday 02 Feb Thu 02 Feb
Friday 03 Feb Fri 03 Feb
Saturday 04 Feb Sat 04 Feb
Sunday 05 Feb Sun 05 Feb
BAG BOXING HIIT 08:00 - 08:45 Kris-Anne Mulder 
BAG BOXING HIIT 16:00 - 16:45 Kris-Anne Mulder 
BAG KICKBOXING HIIT 17:00 - 17:45 Virgil Sonokromo 
BOXING PADS + SPARRING (OPTIONAL) 17:00 - 18:00 Kris-Anne Mulder 
BAG KICKBOXING HIIT 18:00 - 18:45 Virgil Sonokromo 
BOXING PADS + SPARRING (OPTIONAL) 18:00 - 19:00 Kris-Anne Mulder 
BAG KICKBOXING HIIT 19:00 - 19:45 Virgil Sonokromo 
HIIT STRENGTH 19:00 - 20:00 Kris-Anne Mulder 
BEGINNERS BAG KICKBOXING 20:00 - 21:00 Virgil Sonokromo 
BOXING PADS + SPARRING (OPTIONAL) 20:00 - 21:00 Kris-Anne Mulder 
BAG BOXING HIIT 08:00 - 08:45 Chivarro Struiken 
BAG BOXING BEGINNERS 09:00 - 10:00 Chivarro Struiken 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
KROSSFIT WOD 18:00 - 19:00 Chauncey Latour 
BAG KICKBOXING HIIT 18:00 - 18:45 Noach Blyden 
KROSSFIT WOD 19:00 - 20:00 Chauncey Latour 
BAG KICKBOXING HIIT 19:00 - 19:45 Noach Blyden 
BAG KICKBOXING TECHNIQUE 20:00 - 21:00 Noach Blyden 
BAG BOXING HIIT 07:00 - 07:45 Chivarro Struiken 
BAG BOXING TECHNIQUE 08:00 - 09:00 Chivarro Struiken 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
BAG KICKBOXING HIIT TECHNIQUE 17:00 - 17:45 Steven Dahlberg 
BEGINNERS BAG KICKBOXING 18:00 - 19:00 Steven Dahlberg 
BAG KICKBOXING HIIT 19:00 - 19:45 Steven Dahlberg 
HIIT STRENGTH 19:00 - 20:00 Manouk Vink 
KICKBOXING PADS + SPARRING (OPTIONAL) 20:00 - 21:00 Steven Dahlberg 
BAG BOXING HIIT 08:30 - 09:15 Kris-Anne Mulder 
HIIT STRENGTH 11:00 - 12:00 Chivarro Struiken 
BAG BOXING HIIT 12:00 - 12:45 Chivarro Struiken 
BAG BOXING HIIT 17:00 - 17:45 Chivarro Struiken 
BAG BOXING BEGINNERS 18:00 - 19:00 Chivarro Struiken 
BAG BOXING TECHNIQUE 19:00 - 20:00 Chivarro Struiken 
BAG KICKBOXING HIIT 07:00 - 07:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 08:00 - 08:45 Virgil Sonokromo 
BEGINNERS BAG KICKBOXING 09:00 - 10:00 Virgil Sonokromo 
BAG KICKBOXING HIIT 16:00 - 16:45 Noach Blyden 
BAG KICKBOXING HIIT 17:00 - 17:45 Noach Blyden 
BAG BOXING HIIT 09:00 - 09:45 Yousef Abdelmenem 
KROSSFIT WOD 10:00 - 11:00 Chauncey Latour 
BAG BOXING BEGINNERS 10:00 - 11:00 Yousef Abdelmenem 
KROSSFIT WOD 11:00 - 11:45 Chauncey Latour 
BAG BOXING HIIT 11:00 - 11:45 Yousef Abdelmenem 
BAG BOXING BEGINNERS 12:00 - 13:00 Yousef Abdelmenem 
BOXING PADS + SPARRING (OPTIONAL) 13:00 - 14:00 Yousef Abdelmenem 
BAG BOXING BEGINNERS 09:00 - 10:00 Yousef Abdelmenem 
BAG BOXING HIIT 10:00 - 10:45 Yousef Abdelmenem 
BAG BOXING BEGINNERS 11:00 - 12:00 Yousef Abdelmenem 
BAG BOXING TECHNIQUE 12:00 - 13:00 Yousef Abdelmenem 
BAG BOXING HIIT 13:00 - 13:45 Yousef Abdelmenem