Monday 26 Sep Mon 26 Sep
Tuesday 27 Sep Tue 27 Sep
Wednesday 28 Sep Wed 28 Sep
Thursday 29 Sep Thu 29 Sep
Friday 30 Sep Fri 30 Sep
Saturday 01 Oct Sat 01 Oct
Sunday 02 Oct Sun 02 Oct
BAG KICKBOXING HIIT 17:00 - 17:45 Fabio Perez 
BAG KICKBOXING HIIT 18:00 - 18:45 Virgil Sonokromo 
KICKBOXING PADS + SPARRING (OPTIONAL) 18:00 - 19:00 Fabio Perez 
BAG KICKBOXING HIIT 19:00 - 19:45 Virgil Sonokromo 
HIIT STRENGTH 19:00 - 19:45 Fabio Perez 
BEGINNERS BAG KICKBOXING 20:00 - 21:00 Virgil Sonokromo 
KICKBOXING PADS + SPARRING (OPTIONAL) 20:00 - 21:00 Fabio Perez 
BAG KICKBOXING HIIT 08:00 - 08:45 Fabio Perez 
BEGINNERS BAG KICKBOXING 09:00 - 10:00 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
KROSSFIT WOD 18:00 - 18:45 Chauncey Latour 
BAG KICKBOXING HIIT 18:00 - 18:45 Noach Blyden 
BAG KICKBOXING HIIT 19:00 - 19:45 Noach Blyden 
HIIT STRENGTH 19:00 - 19:45 Chauncey Latour 
BAG KICKBOXING TECHNIQUE 20:00 - 21:00 Noach Blyden 
BAG KICKBOXING HIIT 07:00 - 07:45 Clyde Brunswijk 
BAG KICKBOXING TECHNIQUE 08:00 - 09:00 Clyde Brunswijk 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
Bag kickboxing HIIT Heavy Combos 17:00 - 17:45 Steven Dahlberg 
BEGINNERS BAG KICKBOXING 18:00 - 19:00 Steven Dahlberg 
BAG KICKBOXING HIIT 19:00 - 19:45 Steven Dahlberg 
HIIT STRENGTH 19:00 - 19:45 Manouk Vink 
BAG BOXING HIIT 08:30 - 09:15 Kris-Anne Mulder 
HIIT STRENGTH 11:00 - 11:45 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Fabio Perez 
BAG BOXING HIIT 17:00 - 17:45 Chivarro Struiken 
BAG BOXING BEGINNERS 18:00 - 19:00 Chivarro Struiken 
BAG BOXING TECHNIQUE 19:00 - 19:45 Chivarro Struiken 
BAG KICKBOXING HIIT 07:00 - 07:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 08:00 - 08:45 Virgil Sonokromo 
HIIT STRENGTH 08:00 - 08:45 Manouk Vink 
BEGINNERS BAG KICKBOXING 09:00 - 10:00 Virgil Sonokromo 
BAG KICKBOXING HIIT 16:00 - 16:45 Noach Blyden 
BAG BOXING BEGINNERS 10:00 - 11:00 Yousef Abdelmenem 
KROSSFIT WOD 11:00 - 11:45 Chauncey Latour 
BAG BOXING HIIT 11:00 - 11:45 Yousef Abdelmenem 
KICKBOXING PADS + SPARRING (OPTIONAL) 12:00 - 13:00 Yousef Abdelmenem 
BAG KICKBOXING HIIT 10:00 - 10:45 Fabio Perez 
BEGINNERS BAG KICKBOXING 11:00 - 12:00 Fabio Perez 
BAG KICKBOXING TECHNIQUE 12:00 - 13:00 Fabio Perez