Monday 16 Jun Mon 16 Jun
Tuesday 17 Jun Tue 17 Jun
Wednesday 18 Jun Wed 18 Jun
Thursday 19 Jun Thu 19 Jun
Friday 20 Jun Fri 20 Jun
Saturday 21 Jun Sat 21 Jun
Sunday 22 Jun Sun 22 Jun
Kickboxing Technique 07:00 - 08:00 May Weerdenburg
Bag Boxing Basic Technique 07:30 - 08:15 Kris-Anne Mulder
Mom fit 09:15 - 10:00 May Weerdenburg
50+ fit 10:15 - 11:00 May Weerdenburg
Bag Kickboxing Technique 12:15 - 13:00 Jeroen Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Bag Kickboxing 17:00 - 17:45 Virgil Sonokromo
Bag Kickboxing 18:00 - 18:45 Virgil Sonokromo
Strength HIIT 18:15 - 19:00 Valerie van Zandvoort
Bag Kickboxing 19:00 - 19:45 Virgil Sonokromo
Strength HIIT 19:00 - 20:00 Valerie van Zandvoort
Bag Kickboxing Basic Technique 20:00 - 21:00 Virgil Sonokromo
Kickboxing Technique/Sparring 20:00 - 21:30 Jeroen Weerdenburg
Bag Kickboxing 08:00 - 08:45 Jeroen Weerdenburg
Boxing Technique 09:00 - 09:45 May Weerdenburg
OPEN GYM 11:00 - 12:00
Bag Boxing Basic Technique 12:00 - 12:45 May Weerdenburg
OPEN BAG workout 15:00 - 16:00
Bag Kickboxing 18:00 - 18:45 Winston Sewcharan
Boxing Technique 18:00 - 19:00 Kris-Anne Mulder
Cardio HIIT 18:00 - 19:00 Aleks Taleski
Bag Kickboxing 19:00 - 19:45 Winston Sewcharan
Strength HIIT 19:00 - 20:00 Aleks Taleski
Kickboxing Technique 20:00 - 21:00 May Weerdenburg
Kickboxing Technique 07:00 - 08:00 Steven Dahlberg
Bag Kickboxing 08:00 - 08:45 Steven Dahlberg
Mom fit 09:00 - 10:00 May Weerdenburg
50+ fit 10:00 - 10:45 May Weerdenburg
Bag Kickboxing Technique 12:00 - 12:45 Jeroen Weerdenburg
BBB (Buik, Benen, Billen) 12:15 - 13:00 May Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Kickboxing Technique 17:00 - 18:00 Regian Eersel
Bag Kickboxing Basic Technique 18:00 - 19:00 Steven Dahlberg
Cardio HIIT 18:00 - 19:00 Aleks Taleski
Bag Kickboxing 19:00 - 19:45 Steven Dahlberg
Strength HIIT 19:00 - 20:00 Aleks Taleski
Kickboxing Technique 20:00 - 21:00 Steven Dahlberg
Bag Kickboxing Technique 07:00 - 07:45 Borja Fitperformance
Boxing Technique 08:00 - 09:00 Kris-Anne Mulder
Kickboxing Technique 09:00 - 09:45 May Weerdenburg
PILATES 10:00 - 11:00 farida mohamedajoeb
Heavy Bag Endurance 12:00 - 12:45 Jeroen Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Chivarro Struiken
Strength HIIT 17:15 - 18:00 Aleks Taleski
Bag Boxing Basic Technique 18:00 - 19:00 Chivarro Struiken
Strength HIIT 18:00 - 19:00 Aleks Taleski
Boxing Technique 19:00 - 20:00 Chivarro Struiken
Kickboxing Technique 19:00 - 20:00 Borja Fitperformance
Bag Kickboxing 07:00 - 07:45 Virgil Sonokromo
HIIT 07:00 - 07:45 Yaset Artola Rosell
Bag Kickboxing 08:00 - 08:45 Virgil Sonokromo
Bag Kickboxing Basic Technique 09:00 - 10:00 Virgil Sonokromo
Bag Boxing Technique 12:00 - 12:45 May Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Yousef Abdelmenem
Bag Boxing Technique 18:00 - 19:00 Yousef Abdelmenem
OPEN BAG workout 08:00 - 09:00
Bag Kickboxing Basic Technique 09:00 - 09:45 Jeroen Weerdenburg
HIIT 10:00 - 10:45 Aleks Taleski
Kickboxing Technique 10:00 - 11:00 May Weerdenburg
Bag Boxing 11:00 - 11:45 Yousef Abdelmenem
Cardio HIIT 11:00 - 12:00 Aleks Taleski
Boxing Technique/Sparring 13:00 - 14:00 Yousef Abdelmenem
OPEN BAG workout 13:00 - 14:00
OPEN GYM 13:00 - 14:00
OPEN BAG workout 08:00 - 09:00
OPEN BAG workout 09:00 - 10:00
Booty Burn 09:30 - 10:15 Valerie van Zandvoort
Bag Kickboxing Technique 10:00 - 10:45 Jeroen Weerdenburg
HIIT STRENGTH 10:15 - 11:00 Valerie van Zandvoort
Kickboxing Technique 11:00 - 12:00 Jeroen Weerdenburg
Ladies only bag Kickboxing 11:00 - 11:45 May Weerdenburg
Strength 45 11:00 - 11:45 Aleks Taleski
Bag Boxing Technique 12:00 - 13:00 Jeroen Weerdenburg
OPEN GYM 12:00 - 13:00
OPEN BAG workout 13:00 - 14:00