Monday 14 Jul Mon 14 Jul
Tuesday 15 Jul Tue 15 Jul
Wednesday 16 Jul Wed 16 Jul
Thursday 17 Jul Thu 17 Jul
Friday 18 Jul Fri 18 Jul
Saturday 19 Jul Sat 19 Jul
Sunday 20 Jul Sun 20 Jul
Kickboxing Technique 07:00 - 08:00 May Weerdenburg
OPEN BAG workout 08:00 - 09:00
OPEN BAG workout 09:00 - 10:00
BBB (Buik, Benen, Billen) 12:00 - 12:45 May Weerdenburg
Bag Kickboxing Technique 12:15 - 13:00 Jeroen Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
OPEN GYM 16:00 - 17:00
Bag Kickboxing 17:00 - 17:45 Virgil Sonokromo
Bag Kickboxing 18:00 - 18:45 Virgil Sonokromo
Strength HIIT 18:15 - 19:00 Valerie van Zandvoort
Bag Kickboxing 19:00 - 19:45 Virgil Sonokromo
Kickboxing Technique 19:00 - 20:30 Jeroen Weerdenburg
Strength HIIT 19:00 - 20:00 Valerie van Zandvoort
Bag Kickboxing Basic Technique 20:00 - 21:00 Virgil Sonokromo
Bag Kickboxing 08:00 - 08:45 Jeroen Weerdenburg
Boxing Technique 09:00 - 09:45 May Weerdenburg
OPEN GYM 11:00 - 12:00
Bag Boxing Basic Technique 12:00 - 12:45 May Weerdenburg
OPEN BAG workout 15:00 - 16:00
Bag Kickboxing 18:00 - 18:45 Winston Sewcharan
Boxing Technique 18:00 - 19:00 Dion Zijlstra
Cardio HIIT 18:00 - 19:00 May Weerdenburg
Bag Kickboxing 19:00 - 19:45 Winston Sewcharan
Strength HIIT 19:00 - 20:00 May Weerdenburg
Kickboksen, sparren 20:00 - 21:00 May Weerdenburg
Kickboxing Technique 07:00 - 08:00 Steven Dahlberg
Bag Kickboxing 08:00 - 08:45 Steven Dahlberg
Bag Kickboxing Technique 12:00 - 12:45 Jeroen Weerdenburg
BBB (Buik, Benen, Billen) 12:15 - 13:00 May Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Kickboxing Technique 17:00 - 18:00 Regian Eersel
Bag Kickboxing Basic Technique 18:00 - 19:00 Steven Dahlberg
Cardio HIIT 18:00 - 19:00 Valerie van Zandvoort
Bag Kickboxing 19:00 - 19:45 Steven Dahlberg
Strength HIIT 19:00 - 20:00 Aleks Taleski
Kickboxing Technique 20:00 - 21:00 Steven Dahlberg
Bag Kickboxing Technique 07:00 - 07:45 Borja Fitperformance
Boxing Technique 08:00 - 09:00 Kris-Anne Mulder
Kickboxing Technique 09:00 - 09:45 May Weerdenburg
Pilates 10:00 - 11:00 farida mohamedajoeb
Heavy Bag Endurance 12:00 - 12:45 Jeroen Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Chivarro Struiken
Strength HIIT 17:15 - 18:00 Valerie van Zandvoort
Bag Boxing Basic Technique 18:00 - 19:00 Chivarro Struiken
Strength HIIT 18:00 - 19:00 Valerie van Zandvoort
Boxing Technique 19:00 - 20:00 Chivarro Struiken
Kickboxing Technique 19:00 - 20:00 Borja Fitperformance
Bag Kickboxing 07:00 - 07:45 Virgil Sonokromo
HIIT 07:00 - 07:45 Jeroen Weerdenburg
Bag Kickboxing 08:00 - 08:45 Virgil Sonokromo
Bag Kickboxing Basic Technique 09:00 - 10:00 Virgil Sonokromo
Bag Boxing Technique 12:00 - 12:45 May Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Donnie Van Rooij
Bag Boxing Technique 18:00 - 19:00 Donnie Van Rooij
OPEN BAG workout 08:00 - 09:00
Bag Kickboxing Basic Technique 09:00 - 09:45 Jeroen Weerdenburg
HIIT 10:00 - 10:45 Chivarro Struiken
Kickboxing Technique 10:00 - 11:00 May Weerdenburg
Bag Boxing 11:00 - 11:45 Yousef Abdelmenem
Cardio HIIT 11:00 - 12:00 Chivarro Struiken
Bag Kickboxing Technique 12:00 - 12:45 May Weerdenburg
Boxing Technique/Sparring 12:00 - 13:00 Yousef Abdelmenem
OPEN BAG workout 13:00 - 14:00
OPEN GYM 13:00 - 14:00
OPEN BAG workout 08:00 - 09:00
OPEN BAG workout 09:00 - 10:00
Booty Burn 09:30 - 10:15 Valerie van Zandvoort
Bag Kickboxing Technique 10:00 - 10:45 Jeroen Weerdenburg
HIIT STRENGTH 10:15 - 11:00 Valerie van Zandvoort
Kickboxing Technique 11:00 - 12:00 Jeroen Weerdenburg
Ladies only bag Kickboxing 11:00 - 11:45 Valerie van Zandvoort
Strength 45 11:00 - 11:45 Aleks Taleski
Bag Boxing Technique 12:00 - 13:00 Jeroen Weerdenburg
OPEN GYM 12:00 - 13:00
OPEN BAG workout 13:00 - 14:00