Monday 17 Jan Mon 17 Jan
Tuesday 18 Jan Tue 18 Jan
Wednesday 19 Jan Wed 19 Jan
Thursday 20 Jan Thu 20 Jan
Friday 21 Jan Fri 21 Jan
Saturday 22 Jan Sat 22 Jan
Sunday 23 Jan Sun 23 Jan
BAG KICKBOXING HIIT 17:00 - 17:45 Fabio Perez 
BAG KICKBOXING HIIT 18:00 - 18:45 Virgil Sonokromo 
KICKBOXING PADS + SPARRING (OPTIONAL) 18:00 - 19:00 Fabio Perez 
BEGINNERS BAG KICKBOXING 19:00 - 20:00 Virgil Sonokromo 
HIIT STRENGTH 19:00 - 19:45 Fabio Perez 
BAG KICKBOXING HIIT 20:00 - 20:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 07:00 - 07:45 Fabio Perez 
BAG KICKBOXING HIIT 08:00 - 08:45 Fabio Perez 
BEGINNERS BAG KICKBOXING 09:00 - 10:00 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
BAG KICKBOXING HIIT 18:00 - 18:45 Noach Blyden 
BAG KICKBOXING HIIT 19:00 - 19:45 Noach Blyden 
HIIT STRENGTH 19:00 - 19:45 Chauncey Latour 
BAG KICKBOXING HIIT 07:00 - 07:45 Clyde Brunswijk 
KICKBOXING PADS + SPARRING (OPTIONAL) 08:00 - 09:00 Clyde Brunswijk 
BAG KICKBOXING HIIT 17:00 - 17:45 Steven Dahlberg 
BEGINNERS BAG KICKBOXING 18:00 - 19:00 Steven Dahlberg 
BAG KICKBOXING HIIT 19:00 - 19:45 Steven Dahlberg 
HIIT STRENGTH 19:00 - 19:45 Manouk Vink 
INDOOR - Fight Bag Training (BOXING) 07:00 - 08:00 Clyde Brunswijk 
BAG BOXING HIIT 08:00 - 08:45 Clyde Brunswijk 
HIIT STRENGTH 11:00 - 11:45 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Fabio Perez 
INDOOR - Fight Bag Training (BOXING) 17:00 - 17:45 Kris-Anne Mulder 
BAG BOXING BEGINNERS 18:00 - 19:00 Kris-Anne Mulder 
BAG BOXING HIIT 19:00 - 19:45 Kris-Anne Mulder 
BAG KICKBOXING HIIT 07:00 - 07:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 08:00 - 08:45 Virgil Sonokromo 
BEGINNERS BAG KICKBOXING 09:00 - 10:00 Virgil Sonokromo 
BAG KICKBOXING HIIT 16:00 - 16:45 Noach Blyden 
BEGINNERS BAG KICKBOXING 10:00 - 11:00 Clyde Brunswijk 
BAG KICKBOXING HIIT 11:00 - 11:45 Clyde Brunswijk 
HIIT STRENGTH 11:00 - 11:45 Chauncey Latour 
KICKBOXING PADS + SPARRING (OPTIONAL) 12:00 - 12:45 Clyde Brunswijk 
BAG KICKBOXING HIIT 10:00 - 10:45 Fabio Perez 
BEGINNERS BAG KICKBOXING 11:00 - 12:00 Fabio Perez 
HIIT STRENGTH 11:00 - 11:45 Manouk Vink 
BAG KICKBOXING HIIT 12:00 - 12:45 Fabio Perez