Monday 25 Sep Mon 25 Sep
Tuesday 26 Sep Tue 26 Sep
Wednesday 27 Sep Wed 27 Sep
Thursday 28 Sep Thu 28 Sep
Friday 29 Sep Fri 29 Sep
Saturday 30 Sep Sat 30 Sep
Sunday 01 Oct Sun 01 Oct
BAG KICKBOXING HIIT 17:00 - 17:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 18:00 - 18:45 Virgil Sonokromo 
KICKBOXING PADS + SPARRING (OPTIONAL) 18:00 - 19:00 Fabio Perez 
BAG KICKBOXING HIIT 19:00 - 19:45 Virgil Sonokromo 
HIIT STRENGTH 19:00 - 20:00 Fabio Perez 
BAG KICKBOXING BEGINNERS 20:00 - 21:00 Virgil Sonokromo 
KICKBOXING PADS + SPARRING (OPTIONAL) 20:00 - 21:00 Fabio Perez 
BAG KICKBOXING HIIT 08:00 - 08:45 Fabio Perez 
BAG KICKBOXING BEGINNERS 09:00 - 10:00 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
BAG KICKBOXING HIIT 18:00 - 18:45 Noach Blyden 
KROSSFIT WOD 18:00 - 19:00 Mike Bulten 
BAG KICKBOXING HIIT 19:00 - 19:45 Noach Blyden 
KROSSFIT WOD 19:00 - 20:00 Mike Bulten 
BAG KICKBOXING TECHNIQUE 20:00 - 21:00 Noach Blyden 
BAG KICKBOXING HIIT 07:00 - 07:45 Steven Dahlberg 
BAG KICKBOXING BEGINNERS 08:00 - 09:00 Steven Dahlberg 
BAG KICKBOXING HIIT 12:00 - 12:45 Noach Blyden 
BAG KICKBOXING BEGINNERS 18:00 - 19:00 Steven Dahlberg 
BAG KICKBOXING HIIT 19:00 - 19:45 Steven Dahlberg 
KICKBOXING PADS + SPARRING (OPTIONAL) 20:00 - 21:00 Steven Dahlberg 
BAG BOXING HIIT 08:30 - 09:15 Kris-Anne Mulder 
HIIT STRENGTH 11:00 - 12:00 Fabio Perez 
BAG KICKBOXING HIIT 12:00 - 12:45 Fabio Perez 
BAG BOXING HIIT 17:00 - 17:45 Chivarro Struiken 
BAG BOXING BEGINNERS 18:00 - 19:00 Chivarro Struiken 
BAG BOXING TECHNIQUE 19:00 - 20:00 Chivarro Struiken 
BAG KICKBOXING HIIT 07:00 - 07:45 Virgil Sonokromo 
BAG KICKBOXING HIIT 08:00 - 08:45 Virgil Sonokromo 
BAG KICKBOXING BEGINNERS 09:00 - 10:00 Virgil Sonokromo 
BAG KICKBOXING HIIT 16:00 - 16:45 Noach Blyden 
BAG KICKBOXING HIIT 17:00 - 17:45 Noach Blyden 
BAG BOXING HIIT 09:00 - 09:45 Yousef Abdelmenem 
BAG BOXING BEGINNERS 10:00 - 11:00 Yousef Abdelmenem 
KROSSFIT WOD 10:00 - 11:00 Chauncey Latour 
BAG BOXING HIIT 11:00 - 11:45 Yousef Abdelmenem 
KROSSFIT WOD 11:00 - 11:45 Chauncey Latour 
BAG BOXING BEGINNERS 12:00 - 13:00 Yousef Abdelmenem 
BOXING PADS + SPARRING (OPTIONAL) 13:00 - 14:00 Yousef Abdelmenem 
BAG KICKBOXING BEGINNERS 09:00 - 10:00 Fabio Perez 
BAG KICKBOXING HIIT 10:00 - 10:45 Fabio Perez 
BAG KICKBOXING BEGINNERS 11:00 - 12:00 Fabio Perez 
KROSSFIT WOD 11:00 - 12:00 Aleks Taleski 
BAG KICKBOXING HIIT 12:00 - 12:45 Fabio Perez