Monday 16 Jan
Mon 16 Jan
Tuesday 17 Jan
Tue 17 Jan
Wednesday 18 Jan
Wed 18 Jan
Thursday 19 Jan
Thu 19 Jan
Friday 20 Jan
Fri 20 Jan
Saturday 21 Jan
Sat 21 Jan
Sunday 22 Jan
Sun 22 Jan
BAG KICKBOXING HIIT
08:00 - 08:45
Steven Dahlberg
BAG KICKBOXING HIIT
16:00 - 16:45
Steven Dahlberg
BAG KICKBOXING HIIT
17:00 - 17:45
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
17:00 - 18:00
Steven Dahlberg
BAG KICKBOXING HIIT
18:00 - 18:45
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
18:00 - 19:00
Steven Dahlberg
BAG KICKBOXING HIIT
19:00 - 19:45
Virgil Sonokromo
HIIT STRENGTH
19:00 - 20:00
Steven Dahlberg
BEGINNERS BAG KICKBOXING
20:00 - 21:00
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
20:00 - 21:00
Steven Dahlberg
BAG BOXING HIIT
08:00 - 08:45
Chivarro Struiken
BAG BOXING BEGINNERS
09:00 - 10:00
Chivarro Struiken
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT
18:00 - 18:45
Noach Blyden
KROSSFIT STRENGTH
18:00 - 19:00
Chauncey Latour
BAG KICKBOXING HIIT
19:00 - 19:45
Noach Blyden
KROSSFIT STRENGTH
19:00 - 20:00
Chauncey Latour
BAG KICKBOXING TECHNIQUE
20:00 - 21:00
Noach Blyden
BAG KICKBOXING HIIT
07:00 - 07:45
Steven Dahlberg
BAG KICKBOXING TECHNIQUE
08:00 - 09:00
Steven Dahlberg
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT TECHNIQUE
17:00 - 17:45
Steven Dahlberg
BEGINNERS BAG KICKBOXING
18:00 - 19:00
Steven Dahlberg
BAG KICKBOXING HIIT
19:00 - 19:45
Steven Dahlberg
HIIT STRENGTH
19:00 - 20:00
Manouk Vink
KICKBOXING PADS + SPARRING (OPTIONAL)
20:00 - 21:00
Steven Dahlberg
BAG BOXING HIIT
08:30 - 09:15
Kris-Anne Mulder
HIIT STRENGTH
11:00 - 12:00
Chivarro Struiken
BAG BOXING HIIT
12:00 - 12:45
Chivarro Struiken
BAG BOXING HIIT
17:00 - 17:45
Chivarro Struiken
BAG BOXING BEGINNERS
18:00 - 19:00
Chivarro Struiken
BAG BOXING TECHNIQUE
19:00 - 20:00
Chivarro Struiken
BAG KICKBOXING HIIT
07:00 - 07:45
Virgil Sonokromo
BAG KICKBOXING HIIT
08:00 - 08:45
Virgil Sonokromo
HIIT STRENGTH
08:00 - 09:00
Manouk Vink
BEGINNERS BAG KICKBOXING
09:00 - 10:00
Virgil Sonokromo
BAG KICKBOXING HIIT
16:00 - 16:45
Noach Blyden
BAG KICKBOXING HIIT
17:00 - 17:45
Noach Blyden
BAG BOXING BEGINNERS
10:00 - 11:00
Yousef Abdelmenem
KROSSFIT STRENGTH
10:00 - 11:00
Chauncey Latour
BAG BOXING HIIT
11:00 - 11:45
Yousef Abdelmenem
KROSSFIT STRENGTH
11:00 - 11:45
Chauncey Latour
BAG BOXING BEGINNERS
12:00 - 13:00
Yousef Abdelmenem
BOXING PADS + SPARRING (OPTIONAL)
13:00 - 14:00
Yousef Abdelmenem
BAG BOXING BEGINNERS
09:00 - 09:45
Yousef Abdelmenem
BAG BOXING HIIT
10:00 - 11:00
Yousef Abdelmenem
BAG BOXING BEGINNERS
11:00 - 12:00
Yousef Abdelmenem
BAG BOXING TECHNIQUE
12:00 - 13:00
Yousef Abdelmenem
BAG BOXING HIIT
13:00 - 13:45
Yousef Abdelmenem