Monday 17 Oct
Mon 17 Oct
Tuesday 18 Oct
Tue 18 Oct
Wednesday 19 Oct
Wed 19 Oct
Thursday 20 Oct
Thu 20 Oct
Friday 21 Oct
Fri 21 Oct
Saturday 22 Oct
Sat 22 Oct
Sunday 23 Oct
Sun 23 Oct
BAG KICKBOXING HIIT
16:00 - 16:45
Fabio Perez
BAG KICKBOXING HIIT
17:00 - 17:45
Fabio Perez
BAG KICKBOXING HIIT
18:00 - 18:45
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
18:00 - 19:00
Fabio Perez
BAG KICKBOXING HIIT
19:00 - 19:45
Virgil Sonokromo
HIIT STRENGTH
19:00 - 19:45
Fabio Perez
BEGINNERS BAG KICKBOXING
20:00 - 21:00
Virgil Sonokromo
KICKBOXING PADS + SPARRING (OPTIONAL)
20:00 - 21:00
Fabio Perez
BAG KICKBOXING HIIT
08:00 - 08:45
Fabio Perez
BEGINNERS BAG KICKBOXING
09:00 - 10:00
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT
18:00 - 18:45
Noach Blyden
KROSSFIT STRENGTH
18:00 - 18:45
Chauncey Latour
BAG KICKBOXING HIIT
19:00 - 19:45
Noach Blyden
HIIT STRENGTH
19:00 - 19:45
Chauncey Latour
BAG KICKBOXING TECHNIQUE
20:00 - 21:00
Noach Blyden
BAG KICKBOXING HIIT
07:00 - 07:45
Steven Dahlberg
BAG KICKBOXING TECHNIQUE
08:00 - 09:00
Steven Dahlberg
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT TECHNIQUE
17:00 - 17:45
Steven Dahlberg
BEGINNERS BAG KICKBOXING
18:00 - 19:00
Steven Dahlberg
BAG KICKBOXING HIIT
19:00 - 19:45
Steven Dahlberg
HIIT STRENGTH
19:00 - 19:45
Manouk Vink
BAG BOXING HIIT
08:30 - 09:15
Kris-Anne Mulder
HIIT STRENGTH
11:00 - 11:45
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Fabio Perez
BAG BOXING HIIT
17:00 - 17:45
Chivarro Struiken
BAG BOXING BEGINNERS
18:00 - 19:00
Chivarro Struiken
BAG BOXING TECHNIQUE
19:00 - 19:45
Chivarro Struiken
BAG KICKBOXING HIIT
07:00 - 07:45
Virgil Sonokromo
BAG KICKBOXING HIIT
08:00 - 08:45
Virgil Sonokromo
HIIT STRENGTH
08:00 - 08:45
Manouk Vink
BEGINNERS BAG KICKBOXING
09:00 - 10:00
Virgil Sonokromo
BAG KICKBOXING HIIT
16:00 - 16:45
Noach Blyden
BAG BOXING BEGINNERS
10:00 - 11:00
Yousef Abdelmenem
KROSSFIT STRENGTH
10:00 - 10:45
Fabio Perez
BAG BOXING HIIT
11:00 - 11:45
Yousef Abdelmenem
KROSSFIT STRENGTH
11:00 - 11:45
Fabio Perez
BAG BOXING HIIT
12:00 - 12:45
Yousef Abdelmenem
BOXING PADS + SPARRING (OPTIONAL)
13:00 - 14:00
Yousef Abdelmenem
BAG KICKBOXING HIIT
09:00 - 09:45
Fabio Perez
BAG KICKBOXING HIIT
10:00 - 10:45
Fabio Perez
BEGINNERS BAG KICKBOXING
11:00 - 12:00
Fabio Perez
BAG KICKBOXING TECHNIQUE
12:00 - 13:00
Fabio Perez