Monday 05 Oct Mon 05 Oct
Tuesday 06 Oct Tue 06 Oct
Wednesday 07 Oct Wed 07 Oct
Thursday 08 Oct Thu 08 Oct
Friday 09 Oct Fri 09 Oct
Saturday 10 Oct Sat 10 Oct
Sunday 11 Oct Sun 11 Oct
FIGHT- intermediate 17:00 - 18:00 Virgil Sonokromo 
WEIGHTS 17:30 - 18:15  
FIGHT 18:00 - 18:45 Virgil Sonokromo 
STRENGTH 18:30 - 19:15  
FIGHT 19:00 - 19:45 Virgil Sonokromo 
FIGHT - beginners techniek 20:00 - 21:00 Virgil Sonokromo 
FIGHT 07:30 - 08:15 Malic Groenberg 
FIGHT 08:30 - 09:15 Malic Groenberg 
FIGHT 17:00 - 17:45 Dimangio Jano 
FIGHT 18:00 - 18:45 Dimangio Jano 
Ring Ready Class 19:00 - 20:00 Dimangio Jano 
FIGHT 10:00 - 10:45 Clyde Brunswijk 
FIGHT 11:00 - 11:45 Clyde Brunswijk 
FIGHT 17:00 - 17:45 Dimangio Jano 
WEIGHTS 17:15 - 18:00  
FIGHT 18:00 - 18:45 Dimangio Jano 
STRENGTH 18:15 - 19:00  
FIGHT 19:00 - 19:45 Dimangio Jano 
PADS TRAINING - Kickboxing technique 19:00 - 20:00 Malic Groenberg 
FIGHT 07:30 - 08:15 Clyde Brunswijk 
FIGHT 08:30 - 09:15 Clyde Brunswijk 
FIGHT - beginners techniek 17:00 - 18:00 Kris-Anne Mulder 
FIGHT 18:00 - 18:45 Kris-Anne Mulder 
FIGHT - Boxing Intermediate 18:45 - 19:45 Kris-Anne Mulder 
FIGHT 07:30 - 08:15 Virgil Sonokromo 
FIGHT - beginners techniek 08:30 - 09:30 Virgil Sonokromo 
FIGHT 09:30 - 10:15 Dimangio Jano 
FIGHT 10:30 - 11:15 Dimangio Jano 
SPARRING EXCHANGE @DAYS GYM 12:00 - 14:00 Clyde Brunswijk 
FIGHT - beginners techniek 09:30 - 10:30 Fabio Perez 
FIGHT 10:30 - 11:15 Fabio Perez 
FIGHT 11:30 - 12:15 Fabio Perez 
FIGHT 12:30 - 13:15 Fabio Perez