Monday 29 Apr
Mon 29 Apr
Tuesday 30 Apr
Tue 30 Apr
Wednesday 01 May
Wed 01 May
Thursday 02 May
Thu 02 May
Friday 03 May
Fri 03 May
Saturday 04 May
Sat 04 May
Sunday 05 May
Sun 05 May
BAG KICKBOXING HIIT
17:00 - 17:45
Virgil Sonokromo
BAG KICKBOXING HIIT
18:00 - 18:45
Virgil Sonokromo
KICKBOXING PADS and SPARRING (OPTIONAL)
18:00 - 19:00
Fabio Perez
BAG KICKBOXING HIIT
19:00 - 19:45
Virgil Sonokromo
HIIT STRENGTH
19:00 - 20:00
Fabio Perez
BAG KICKBOXING BEGINNERS
20:00 - 21:00
Virgil Sonokromo
KICKBOXING PADS and SPARRING (OPTIONAL)
20:00 - 21:00
Fabio Perez
BAG KICKBOXING HIIT
08:00 - 08:45
Fabio Perez
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
BAG KICKBOXING HIIT
18:00 - 18:45
Noach Blyden
KROSSFIT STRENGTH
18:00 - 19:00
Aleks Taleski
BAG KICKBOXING HIIT
19:00 - 19:45
Noach Blyden
KROSSFIT STRENGTH
19:00 - 20:00
Aleks Taleski
BAG KICKBOXING TECHNIQUE
20:00 - 21:00
Noach Blyden
BAG KICKBOXING HIIT
07:00 - 07:45
Steven Dahlberg
BAG KICKBOXING BEGINNERS
08:00 - 09:00
Steven Dahlberg
BAG KICKBOXING HIIT
12:00 - 12:45
Noach Blyden
Bag kickboxing HIIT Heavy Combos
17:00 - 17:45
Steven Dahlberg
BAG KICKBOXING BEGINNERS
18:00 - 19:00
Steven Dahlberg
BAG KICKBOXING HIIT
19:00 - 19:45
Steven Dahlberg
KROSSFIT STRENGTH
19:00 - 20:00
Aleks Taleski
KICKBOXING PADS and SPARRING (OPTIONAL)
20:00 - 21:00
Steven Dahlberg
BAG BOXING HIIT
08:30 - 09:15
Kris-Anne Mulder
HIIT STRENGTH
11:00 - 12:00
Fabio Perez
BAG KICKBOXING HIIT
12:00 - 12:45
Fabio Perez
BAG BOXING HIIT
17:00 - 17:45
Chivarro Struiken
BAG BOXING BEGINNERS
18:00 - 19:00
Chivarro Struiken
BAG BOXING TECHNIQUE
19:00 - 20:00
Chivarro Struiken
BAG KICKBOXING HIIT
07:00 - 07:45
Virgil Sonokromo
BAG KICKBOXING HIIT
08:00 - 08:45
Virgil Sonokromo
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Virgil Sonokromo
BAG KICKBOXING HIIT
16:00 - 16:45
Noach Blyden
BAG KICKBOXING HIIT
17:00 - 17:45
Noach Blyden
BAG BOXING HIIT
09:00 - 09:45
Yousef Abdelmenem
BAG BOXING BEGINNERS
10:00 - 11:00
Yousef Abdelmenem
KROSSFIT STRENGTH
10:00 - 11:00
Fabio Perez
BAG BOXING HIIT
11:00 - 11:45
Yousef Abdelmenem
KROSSFIT STRENGTH
11:00 - 12:00
Chivarro Struiken
BAG BOXING BEGINNERS
12:00 - 13:00
Yousef Abdelmenem
BOXING PADS + SPARRING (OPTIONAL)
13:00 - 14:00
Yousef Abdelmenem
BAG KICKBOXING BEGINNERS
09:00 - 10:00
Fabio Perez
BAG KICKBOXING HIIT
10:00 - 10:45
Fabio Perez
BAG KICKBOXING BEGINNERS
11:00 - 12:00
Fabio Perez
KROSSFIT STRENGTH
11:00 - 12:00
Aleks Taleski
BAG KICKBOXING HIIT
12:00 - 12:45
Fabio Perez
KROSSFIT STRENGTH
12:00 - 13:00
Aleks Taleski