Monday 19 May Mon 19 May
Tuesday 20 May Tue 20 May
Wednesday 21 May Wed 21 May
Thursday 22 May Thu 22 May
Friday 23 May Fri 23 May
Saturday 24 May Sat 24 May
Sunday 25 May Sun 25 May
Kickboxing Technique 07:00 - 08:00 May Weerdenburg
Boxing Technique 08:00 - 09:00 Kris-Anne Mulder
OPEN GYM 09:00 - 10:00
OPEN GYM 11:00 - 12:00
BBB (Buik, Benen, Billen) 12:00 - 12:45 May Weerdenburg
Bag Kickboxing Technique 12:15 - 13:00 Jeroen Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Bag Kickboxing 17:00 - 17:45 Virgil Sonokromo
Bag Kickboxing 18:00 - 18:45 Virgil Sonokromo
Boxing Technique 18:00 - 19:00 May Weerdenburg
Cardio HIIT 18:15 - 19:00 Valerie van Zandvoort
Bag Kickboxing 19:00 - 19:45 Virgil Sonokromo
Strength HIIT 19:00 - 20:00 Valerie van Zandvoort
Bag Kickboxing Basic Technique 20:00 - 21:00 Virgil Sonokromo
Kickboxing Technique/Sparring 20:00 - 21:30 Jeroen Weerdenburg
Bag Kickboxing 08:00 - 08:45 Jeroen Weerdenburg
Boxing Technique 09:00 - 09:45 May Weerdenburg
OPEN GYM 11:00 - 12:00
Bag Boxing Basic Technique 12:00 - 12:45 May Weerdenburg
OPEN BAG workout 15:00 - 16:00
Bag Kickboxing 18:00 - 18:45 Winston Sewcharan
Boxing Technique 18:00 - 19:00 Kris-Anne Mulder
Cardio HIIT 18:00 - 19:00 Aleks Taleski
Bag Kickboxing 19:00 - 19:45 Winston Sewcharan
Strength HIIT 19:00 - 19:50 Aleks Taleski
Kickboxing Technique 20:00 - 21:00
Kickboxing Technique 07:00 - 08:00 Steven Dahlberg
Bag Kickboxing 08:00 - 08:45 Steven Dahlberg
OPEN GYM 11:00 - 12:00
Bag Kickboxing Technique 12:00 - 12:45 Jeroen Weerdenburg
BBB (Buik, Benen, Billen) 12:15 - 13:00 May Weerdenburg
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Kickboxing Technique 17:00 - 18:00 Regian Eersel
Bag Kickboxing Basic Technique 18:00 - 19:00 Steven Dahlberg
Cardio HIIT 18:00 - 19:00 Aleks Taleski
Bag Kickboxing 19:00 - 19:45 Steven Dahlberg
Strength HIIT 19:00 - 19:50 Aleks Taleski
Kickboxing Technique 20:00 - 21:00 Steven Dahlberg
Bag Kickboxing Technique 07:15 - 08:00 Borja Fitperformance
Boxing Technique 08:00 - 09:00 Kris-Anne Mulder
Kickboxing Technique 09:00 - 09:45 May Weerdenburg
Heavy Bag Endurance 12:00 - 12:45 Jeroen Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Chivarro Struiken
Strength HIIT 17:15 - 18:00 Aleks Taleski
Bag Boxing Basic Technique 18:00 - 19:00 Chivarro Struiken
Strength HIIT 18:00 - 19:00 Aleks Taleski
Boxing Technique 19:00 - 20:00 Chivarro Struiken
Kickboxing Technique 19:00 - 20:00 Borja Fitperformance
Bag Kickboxing 07:00 - 07:45 Virgil Sonokromo
HIIT 07:00 - 07:45 Yaset Artola Rosell
Bag Kickboxing 08:00 - 08:45 Virgil Sonokromo
RING READY 08:00 - 09:00 Jeroen Weerdenburg
Bag Kickboxing Basic Technique 09:00 - 10:00 Virgil Sonokromo
Bag Kickboxing Technique 12:00 - 12:45 May Weerdenburg
OPEN GYM 13:00 - 14:00
OPEN BAG workout 15:00 - 16:00
Boxing Technique 17:00 - 18:00 Yousef Abdelmenem
Boks conditie 18:00 - 19:00 Yousef Abdelmenem
Bag Kickboxing Basic Technique 09:00 - 09:45 Jeroen Weerdenburg
HIIT STRENGTH 10:00 - 10:45 Aleks Taleski
Kickboxing Technique 10:00 - 11:00 May Weerdenburg
Bag Boxing 11:00 - 11:45 Yousef Abdelmenem
Cardio HIIT 11:00 - 11:50 Aleks Taleski
HIIT 12:00 - 12:45 Aleks Taleski
RING READY 12:00 - 13:00 Yousef Abdelmenem
Boxing Technique 13:00 - 14:00 Yousef Abdelmenem
OPEN GYM 13:00 - 14:00
OPEN BAG workout 14:00 - 15:00
OPEN BAG workout 09:00 - 10:00
Strength HIIT 09:00 - 09:50 Valerie van Zandvoort
Bag Kickboxing Technique 10:00 - 10:45 Jeroen Weerdenburg
Cardio HIIT 10:00 - 10:50 Valerie van Zandvoort
Kickboxing Technique 11:00 - 12:00 Jeroen Weerdenburg
Strength 45 11:00 - 11:45 Aleks Taleski
Boxing Technique 12:00 - 13:00 Jeroen Weerdenburg
OPEN BAG workout 14:00 - 15:00